Month: January 2022

Vitamin D And The Vital Role It Plays In Our Lives

vitamin D

Vitamin D is one of the most important nutrients for our overall health. Not only does it regulate more than 2,000 of the 30,000 human genes but it also plays a significant role in immune function and physical performance.  In addition, Vitamin D helps the body absorb calcium which promotes strong and healthy bone growth…. Read more »